Chiropractic is based on the knowledge that tension, misalignments, or altered function of your spine interfere with the flow of information and energy along your nerves and throughout your nervous system. Doctors of Chiropractic focus on improving the function of your spine, helping your nervous system to function at its optimum. This helps you improve your flexibility and posture, cope more easily with the many stresses of daily life, increase performance and mental clarity and coordinate the many vital functions of your body.